![]() You are capable of creating a happier, healthier, and more fulfilling life for yourself and your loved ones. ![]() If you commit to making small, consistent efforts every day toward your own personal development, you'll start to see positive changes in your life and in your family system. It's important to understand that healing and growth aren't linear, and it's okay to revisit past issues as you continue to progress. By making a conscious decision to break free from old patterns and beliefs, you can start a positive ripple effect that will benefit not only yourself but everyone in your family system. Remember, your family history and systems don't have to define your present or your future. When we recognize that the universe is constantly expanding and evolving, we can align ourselves with the flow of life and create a future that is more fulfilling and joyful. When we elevate our own energy and make positive changes, it has a ripple effect on everyone in the system, even those who may not be aware of it.It's essential to let go of the past and move forward with hope and optimism. It's important to recognize that healing is not linear but rather a circular journey of growth and personal evolution.Compassion is an essential ingredient in creating a healthier and happier family system. Here are three key takeaways from this episode:Breaking free from the family trance is a decision that requires self-awareness and a willingness to do the work. I discuss the importance of self-awareness, compassion, and the non-linear nature of healing on a spiral. This is not a weekend project but a lifelong journey of personal growth and healing. It all starts with one person who makes the decision to do something different and elevate the family system into a place where everyone can thrive. It may be found here: Journal Petals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode.In this episode of Someone Gets Me, I share my insights on how to break free from the family trance and create a healthier and happier family system. Chiquita's podcast is available on all listening platforms: Chronicles of a Virgo She mentions a Shadow Work Journal. Part 1 was the episode immediately prior to this one. Hear her journey from childhood to now and understand why she wanted to break down those generational trauma walls. Unlike a tangible goal with a specific end in sight, Kita's goals and dreams last a lifetime. Petals of Support is a member of the Unfiltered Studios NetworkĬhiquita from the podcast Chronicles of a Virgo joins Mama D to discuss healing, mental health, and generational trauma goals. Please be sure to Rate and Review this episode.Įmail me at: consider donating through Petals of Support is brought to you by Spreaker Prime Part 1 was the episode immediately prior to this one.Ĭhiquita's podcast is available on all listening platforms: Chiquita from the podcast Chronicles of a Virgo joins Mama D to discuss healing, mental health, and generational trauma goals. ![]()
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